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Tea & Coffee


Coffee or Tea

-

Tea
Tea or Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown  
Black, Brown, Green, Red, Yellow  

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee  
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh  

Milk Content
Half a cup  
Half a cup  

Taste
Little bitter  
Little bitter, Sweet  

Serving Style
Cold, Hot, Iced  
Hot, Iced  

Additives
Milk, Sugar, Water  
Milk, Spices, Sugar, Water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
3 minutes  
3
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  

Overall Health Benefits
-  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Improves hair texture  

Skin Care
-  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  

Caffeine

Caffeine Content
95.00 mg  
27
26.00 mg  
8

Serving Size in USA
  
  

Short (8 floz)
95.00 mg  
27
26.00 mg  
8

Tall (12 floz)
140.00 mg  
22
40.00 mg  
7

Grande (16 floz)
330.00 mg  
34
-  

Venti (20 floz)
415.00 mg  
34
-  

Serving Size in UK
  
  

Short (236 ml)
95.00 mg  
25
26.00 mg  
6

Tall (354 ml)
95.00 mg  
17
-  

Grande (473 ml)
310.00 mg  
38
-  

Venti (591 ml)
410.00 mg  
22
-  

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
32.00 Kcal  
29
24.00 Kcal  
22

With Skimmed Milk
15.00 Kcal  
8
10.00 Kcal  
5

With Skimmed Milk and Sugar
45.00 Kcal  
12
34.00 Kcal  
8

With Whole Milk
28.00 Kcal  
10
19.00 Kcal  
6

With Whole Milk and Sugar
60.00 Kcal  
10
43.00 Kcal  
7

Calories With Additives
60.00 Kcal  
17
43.00 Kcal  
15

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.00 gm  
0.40 gm  
4

Protein
0.30 gm  
36
0.10 gm  
39

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks  
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
Yemen  
China  

Origin Period
Approx 15th Century  
10th Century  

Popularity
Famous  
Famous  

Summary >>
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