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Tea & Coffee


Coffee or Tea

-

Tea
Tea or Coffee


What is

Color
Beige, Black, Dark Brown, Light Brown   
Black, Brown, Green, Red, Yellow   

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh   

Milk Content
Half a cup   
Half a cup   

Taste
Little bitter   
Little bitter, Sweet   

Serving Style
Cold, Hot, Iced   
Hot, Iced   

Additives
Milk, Sugar, Water   
Milk, Spices, Sugar, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Makes better immune system   
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   

Mental Health Benefits
Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind   
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   

Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   

Overall Health Benefits
Not Available   
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Nervousness, Restlessness   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)   
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   

Caffeine

Caffeine Content
95.00 mg   
23
26.00 mg   
7

Serving Size in USA
  
  

Short (8 floz)
95.00 mg   
21
26.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
95.00 mg   
21
26.00 mg   
5

Caffeine Level
Moderate   
Low   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties   

Calories

Without Sugar
0.00 Kcal   
0.00 Kcal   

With Sugar
32.00 Kcal   
24
24.00 Kcal   
19

With Skimmed Milk
15.00 Kcal   
5
10.00 Kcal   
2

With Skimmed Milk and Sugar
45.00 Kcal   
5
34.00 Kcal   
2

With Whole Milk
28.00 Kcal   
4
19.00 Kcal   
3

With Whole Milk and Sugar
60.00 Kcal   
4
43.00 Kcal   
2

Calories With Additives
60.00 Kcal   
11
43.00 Kcal   
9

Fats
0.00 gm   
0.00 gm   

Carbohydrates
0.00 gm   
0.40 gm   
4

Protein
0.30 gm   
34
0.10 gm   
37

Brands

Brands
Boss Coffee, Folgers, Maxwell House, Millstone, Moccono, Nescafê, Starbucks   
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree   

History
  
  

Originated in
Yemen   
China   

Origin Period
Approx 15th Century   
10th Century   

Popularity
Famous   
Famous   

Summary >>
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