1 What is
1.1 Color
Brown, Light Brown
Dark Brown, Umber
1.2 Types
Masala Chai
L'autentico, vanilla
1.3 Milk Content
1.4 Taste
Little Spiced, Sweet
Bitter, Fruity, Intense espresso
1.5 Serving Style
1.6 Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Coffee, Espresso, Hot water
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Makes better immune system
2.1.2 Mental Health Benefits
Increase awareness, Relieve neurological pain
Efficient stress buster, Mental alertness
2.2 Disease Prevention
Not Available
Not Available
2.3 Overall Health Benefits
Not Available
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia
Anxiety, Insomnia, Nausea, Restlessness
2.4.2 High Risk Side Effects
Heartburn, Ulcers
Decrease in bone density, Severe headache
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Shaky hands, Sleep latency, Strokes
4 Calories
4.1 Without Sugar
4.2 With Sugar
20.00 Kcal17.00 Kcal
0
400
4.3 With Skimmed Milk
83.00 Kcal98.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
100.00 Kcal115.00 Kcal
0
190
4.5 With Whole Milk
113.00 Kcal142.00 Kcal
0
233
4.6 With Whole Milk and Sugar
130.00 Kcal159.00 Kcal
0
470
4.7 Calories With Additives
170.00 Kcal161.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Galliano
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity