Iced Tea vs Chai Latte

Iced Tea

Chai Latte

Chai Latte vs Iced Tea

What is

Color

Black, Dark Brown, Orange

Brown, Light Brown

Types

Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea

Masala Chai

Milk Content

if needed little

2/3 cup

Taste

Sweet

Little Spiced, Sweet

Serving Style

Iced

Hot

Additives

Lemon, Peach, Raspberry

Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

Time Required

Preparation Time

5 minutes

Cooking Time

5 minutes

Benefits

Health Benefits

Physical Benefits

Helps in easy breathing

Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Increases alertness, Stress relief

Increase awareness, Relieve neurological pain

Disease Prevention

Not Available

Overall Health Benefits

Detoxifies your body

Not Available

Hair Care

Not Available

Skin Care

Not Available

Side Effects

Low Risk Side Effects

Dizziness

Insomnia

High Risk Side Effects

Diarrhea, Harmful for renal systems, Painful to those having kidney stones

Heartburn, Ulcers

Caffeine

Caffeine Content

48.00 mg

70.00 mg

Serving Size in USA

Short (8 floz)

Not Available

70.00 mg

Tall (12 floz)

Not Available

95.00 mg

Grande (16 floz)

Not Available

145.00 mg

Venti (20 floz)

40.00 mg

Not Available

Serving Size in UK

Short (236 ml)

Not Available

75.00 mg

Tall (354 ml)

Not Available

95.00 mg

Grande (473 ml)

Not Available

145.00 mg

Venti (591 ml)

40.00 mg

Not Available

Caffeine Level

Moderate

Safe Level

300.00 mg

Harmful Level

500.00 mg

Effects of Caffeine

Anxiety disorder, Drowsiness, Muscle tremors

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

2.00 Kcal

3.00 Kcal

With Sugar

90.00 Kcal

20.00 Kcal

With Skimmed Milk

85.00 Kcal

83.00 Kcal

With Skimmed Milk and Sugar

102.00 Kcal

100.00 Kcal

With Whole Milk

84.00 Kcal

113.00 Kcal

With Whole Milk and Sugar

101.00 Kcal

130.00 Kcal

Calories With Additives

150.00 Kcal

170.00 Kcal

Fats

0.00 gm

3.50 gm

Carbohydrates

24.00 gm

99+

22.00 gm

99+

Protein

0.02 gm

4.00 gm

Brands

Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill

Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

USA

South Asia

Origin Period

1879

Not Known

Popularity

Famous

Moderate

What is >>

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Different Types of Tea

Difference Between Iced Tea and Chai Latte

Both Iced Tea and Chai Latte have different features, but its interesting to compare and see the difference between Iced Tea and Chai Latte. Here, you will get to know the difference between Iced Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Iced Tea Benefits and Chai Latte Benefits in the upcoming sections.