Chai Latte vs Iced Tea
What is
Color
Brown, Light Brown
Black, Dark Brown, Orange
Types
Masala Chai
Iced Jasmine Tea, Iced Chai, Fountain Iced Tea, Peach Iced Tea
Milk Content
2/3 cup
if needed little
Taste
Little Spiced, Sweet
Sweet
Serving Style
Hot
Iced
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Lemon, Peach, Raspberry
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Helps in easy breathing
Mental Health Benefits
Increase awareness, Relieve neurological pain
Increases alertness, Stress relief
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Detoxifies your body
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Dizziness
High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Harmful for renal systems, Painful to those having kidney stones
Caffeine
Caffeine Content
70.00 mg
16
48.00 mg
13
Serving Size in USA
Short (8 floz)
70.00 mg
14
Not Available
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
Not Available
Venti (20 floz)
Not Available
40.00 mg
2
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
Not Available
Venti (591 ml)
Not Available
40.00 mg
1
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Anxiety disorder, Drowsiness, Muscle tremors
Calories
Without Sugar
3.00 Kcal
2
2.00 Kcal
1
With Sugar
20.00 Kcal
18
90.00 Kcal
35
With Skimmed Milk
83.00 Kcal
10
85.00 Kcal
11
With Skimmed Milk and Sugar
100.00 Kcal
10
102.00 Kcal
11
With Whole Milk
113.00 Kcal
11
84.00 Kcal
8
With Whole Milk and Sugar
130.00 Kcal
8
101.00 Kcal
6
Calories With Additives
170.00 Kcal
20
150.00 Kcal
17
Fats
3.50 gm
20
0.00 gm
Carbohydrates
22.00 gm
99+
24.00 gm
99+
Protein
4.00 gm
21
0.02 gm
40
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Honest Tea, Lipton, Nestea, Starbucks, Sweet Tea Leaf, Tazo, Turkey Hill
History
Originated in
South Asia
USA
Origin Period
Not Known
1879
Popularity
Moderate
Famous
Difference Between Chai Latte and Iced Tea
Both Chai Latte and Iced Tea have different features, but its interesting to compare and see the difference between Chai Latte and Iced Tea. Here, you will get to know the difference between Chai Latte and Iced Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Chai Latte Benefits and Iced Tea Benefits in the upcoming sections.
