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Chai Latte or Nilgiri Tea

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Nilgiri Tea or Chai Latte


What is

Color
Brown, Light Brown   
Red, Umber   

Types
Masala Chai   
Herbal   

Milk Content
2/3 cup   
Not required   

Taste
Little Spiced, Sweet   
Citrus   

Serving Style
Hot   
Hot   

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   
Ginger, Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
5 minutes   
5
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Increase awareness, Relieve neurological pain   
Not Available   

Disease Prevention
Not Available   
Not Available   

Overall Health Benefits
Not Available   
Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Insomnia   
Nausea   

High Risk Side Effects
Heartburn, Ulcers   
Not Available   

Caffeine

Caffeine Content
70.00 mg   
16
Not Available   

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
Not Available   

Tall (12 floz)
95.00 mg   
8
Not Available   

Grande (16 floz)
145.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
Not Available   

Tall (354 ml)
95.00 mg   
7
Not Available   

Grande (473 ml)
145.00 mg   
4
Not Available   

Caffeine Level
Moderate   
High   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   
Headache, Nausea   

Calories

Without Sugar
3.00 Kcal   
2
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
83.00 Kcal   
10
Not Available   

With Skimmed Milk and Sugar
100.00 Kcal   
10
Not Available   

With Whole Milk
113.00 Kcal   
11
Not Available   

With Whole Milk and Sugar
130.00 Kcal   
8
Not Available   

Calories With Additives
170.00 Kcal   
20
Not Available   

Fats
3.50 gm   
20
Not Available   

Carbohydrates
22.00 gm   
99+
Not Available   

Protein
4.00 gm   
21
Not Available   

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   
Golden Tips, Gourmet's Barako Batangas   

History
  
  

Originated in
South Asia   
India   

Origin Period
Not Known   
Not Available   

Popularity
Moderate   
Famous   

Summary >>
<< Brands

Different Types of Tea

Chai Latte and Nilgiri Tea

Want to know the overall difference between Chai Latte and Nilgiri Tea? Which has higher calorie or caffeine content in Chai Latte or Nilgiri Tea? Here you will know more information About Chai Latte and About Nilgiri Tea. Get all the comparison for Chai Latte and Nilgiri Tea at a glance below.

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