Chai Latte or Ca Phe Sua Da
-
What is
Color
Brown, Light Brown
Dark Brown, White
Types
Masala Chai
NA
Milk Content
2/3 cup
1/3 cup
Taste
Little Spiced, Sweet
Bittersweet
Serving Style
Hot
Iced
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Not Available
Mental Health Benefits
Increase awareness, Relieve neurological pain
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
Not Available
Not Available
Overall Health Benefits
Not Available
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Insomnia
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Heartburn, Ulcers
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Caffeine
Caffeine Content
70.00 mg
16
265.00 mg
35
Serving Size in USA
Short (8 floz)
70.00 mg
14
265.00 mg
30
Tall (12 floz)
95.00 mg
8
Not Available
Grande (16 floz)
145.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
265.00 mg
29
Tall (354 ml)
95.00 mg
7
Not Available
Grande (473 ml)
145.00 mg
4
Not Available
Caffeine Level
Moderate
Extreme
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Calories
Without Sugar
3.00 Kcal
2
150.00 Kcal
20
With Sugar
20.00 Kcal
18
Not Available
With Skimmed Milk
83.00 Kcal
10
Not Available
With Skimmed Milk and Sugar
100.00 Kcal
10
Not Available
With Whole Milk
113.00 Kcal
11
Not Available
With Whole Milk and Sugar
130.00 Kcal
8
0.00 Kcal
Calories With Additives
170.00 Kcal
20
0.00 Kcal
Fats
3.50 gm
20
0.00 gm
Carbohydrates
22.00 gm
99+
12.00 gm
31
Protein
4.00 gm
21
6.00 gm
14
Brands
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Highlands Coffee, Starbucks, Trung Nguyen
History
Originated in
South Asia
Vietnam
Origin Period
Not Known
1857
Popularity
Moderate
Famous
Chai Latte and Ca Phe Sua Da
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