Physical Benefits
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Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Mental Health Benefits
Mental alertness, Prevents dizziness, Strengthens mood
Mental alertness
Disease Prevention
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Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Overall Health Benefits
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Helps to burn fat, Useful for weight control
Low Risk Side Effects
Insomnia, Nervousness, Restlessness, Stomach Inflammation
Nervousness
High Risk Side Effects
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma