Color
Brown, Light Brown
Light Brown
Types
Masala Chai
Espresso
Milk Content
2/3 cup
Semi skimmed milk
Taste
Little Spiced, Sweet
Chocolaty, Sweet
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Chocalate, Milk, Sugar, Whipped cream
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Helps heart protection
Mental Health Benefits
Increase awareness, Relieve neurological pain
Increases alertness, Increases concentration, Stress relief
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Heartburn, Ulcers
-
Caffeine Level
Moderate
-
Safe Level
300.00 mg
250.00 mg
Harmful Level
500.00 mg
550.00 mg
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
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With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
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Originated in
South Asia
Italy
Origin Period
Not Known
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Popularity
Moderate
Famous