Color
Light Brown
Brown, Light Brown
Types
Espresso
Masala Chai
Milk Content
Semi skimmed milk
2/3 cup
Taste
Chocolaty, Sweet
Little Spiced, Sweet
Additives
Chocalate, Milk, Sugar, Whipped cream
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Physical Benefits
Helps heart protection
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Increase awareness, Relieve neurological pain
Disease Prevention
Reduces cardiovascular diseases
-
Overall Health Benefits
-
-
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Insomnia
High Risk Side Effects
-
Heartburn, Ulcers
Caffeine Level
-
Moderate
Safe Level
250.00 mg
300.00 mg
Harmful Level
550.00 mg
500.00 mg
Effects of Caffeine
-
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
-
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Originated in
Italy
South Asia
Origin Period
-
Not Known
Popularity
Famous
Moderate