Cafe de Olla

Galao

Cafe de Olla vs Galao

Cafe de Olla

Galao

Add ⊕

What is

Color

Brownish Black

Beige, Light Brown

Types

Milk Content

3/4 cup

Taste

Sweet

Milky, Sweet

Serving Style

Warm

Hot

Additives

Cinnamon, Coffee, Hot water, Piloncillo

Sugar

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Boosts memory, Enhance memory, Headache cure

Mental alertness, Prevents dizziness

Disease Prevention

Overall Health Benefits

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Not good for nerves

Indigestion, Restlessness, Stomoch Heaviness and Bloating

High Risk Side Effects

Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)

Caffeine

Caffeine Content

60.00 mg95.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

90.00 mg95.00 mg

0 265

👆🏻

Tall (12 floz)

70.00 mg80.00 mg

0 300

👆🏻

Grande (16 floz)

125.00 mg80.00 mg

0 415

👆🏻

Venti (20 floz)

70.00 mg150.00 mg

0 470

👆🏻

Serving Size in UK

Short (236 ml)

70.00 mg95.00 mg

0 280

👆🏻

Tall (354 ml)

120.00 mg170.00 mg

0 300

👆🏻

Grande (473 ml)

60.00 mg70.00 mg

0 473

👆🏻

Venti (591 ml)

0 475

👆🏻

Caffeine Level

Moderate

Safe Level

170.00 mg400.00 mg

0 400

👆🏻

Harmful Level

400.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

10.00 Kcal80.00 Kcal

0 418

👆🏻

With Sugar

14.00 Kcal100.00 Kcal

0 400

👆🏻

With Skimmed Milk

70.00 Kcal100.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

80.00 Kcal60.00 Kcal

0 440

👆🏻

With Whole Milk

150.00 Kcal100.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

-150.00 Kcal

0 470

👆🏻

Calories With Additives

85.00 Kcal100.00 Kcal

0 430

👆🏻

Fats

0.00 gm4.32 gm

0 42

👆🏻

Carbohydrates

2.00 gm6.00 gm

0 70

👆🏻

Protein

0.00 gm4.34 gm

0 29

👆🏻

Brands

Nescafê

Maxwell House, Nescafê, Nestlé

History

Originated in

Mexico

Portuguese

Origin Period

19th Century, Approx 15th Century

Popularity

Moderate

Famous

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Difference Between Cafe de Olla and Galao

Both Cafe de Olla and Galao have different features, but its interesting to compare and see the difference between Cafe de Olla and Galao. Here, you will get to know the difference between Cafe de Olla and Galao in accordance with their caffeine content, probable side effects and many more interesting facts like Cafe de Olla Benefits and Galao Benefits in the upcoming sections.