Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Helps heart protection, Improves blood circulation, Keeps blood pressure in control, Lowers cholesterol
Boosts memory, Enhance memory, Headache cure
Mental alertness, Prevents dizziness
Indigestion, Restlessness, Stomoch Heaviness and Bloating
Anxiety disorder, Digestion problems, Thinning bones (osteoporosis)