Color
Dark Brown, Golden Brown
Black, Brownish Black
Types
Espresso, Cortadito, Cafe Con Leche, Colada
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
-
Not required
Taste
Little bitter, Sweet
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Coffee, Espresso, Ice, Sugar, Water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Effective stimulant, Freshness, Improves cognition, Refreshes mind, Strengthens mood
Gives calming effect, Refreshes mind
Disease Prevention
It has anti cancer properties, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Anxiety, Dizziness, Jittery feeling
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors