Color
Dark Brown, Light Brown, Off-white
Black, Brownish Black
Types
Espresso
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Condensed Milk
Not required
Taste
Sweet
Earthy, Mellow, Sweet
Additives
Milk, Espresso, Water
No Additives
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
-
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Safe Level
180.00 mg
300.00 mg
Harmful Level
450.00 mg
500.00 mg
Effects of Caffeine
-
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Bombon Cafe, Cafe Barista, NOX's Coffee Boutique
Yunnan
Originated in
Valencia, Spain
China
Origin Period
-
7th Century
Popularity
Famous
Moderate