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Cafe Au Lait or Puer Tea

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Puer Tea or Cafe Au Lait


What is

Color
Brownish White, Light Brown   
Black, Brownish Black   

Types
Espresso   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Scalded milk   
Not required   

Taste
Bittersweet, Mellow   
Earthy, Mellow, Sweet   

Serving Style
Warm   
Hot   

Additives
Milk, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
15 minutes   
7
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Mental alertness, Prevents dizziness   
Gives calming effect, Refreshes mind   

Disease Prevention
Not Available   
Reduces cardiovascular diseases   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Not Available   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Not Available   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
Not Available   
65.00 mg   
15

Serving Size in USA
  
  

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Not Available   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
66.00 Kcal   
32
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
108.00 Kcal   
9
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
1.00 gm   
10
1.00 gm   
10

Protein
7.00 gm   
13
0.00 gm   
99+

Brands

Brands
Cafe Du Monde, Nescafe Dolce Gusto, Peet's Coffee and Tea   
Yunnan   

History
  
  

Originated in
France   
China   

Origin Period
20th Century   
7th Century   

Popularity
Famous   
Moderate   

Summary >>
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Different Types of Coffee

Cafe Au Lait and Puer Tea

Want to know the overall difference between Cafe Au Lait and Puer Tea? Which has higher calorie or caffeine content in Cafe Au Lait or Puer Tea? Here you will know more information About Cafe Au Lait and About Puer Tea. Get all the comparison for Cafe Au Lait and Puer Tea at a glance below.

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Types of Coffee

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Different Types of Coffee

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