Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection
Mental Health Benefits
Gives calming effect, Refreshes mind
Increases alertness, Increases concentration, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Not Available, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Insomnia, Nervousness, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Not Available