Health Benefits
Physical Benefits
Helps heart protection
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Gives calming effect, Refreshes mind
Disease Prevention
Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
-
Diarrhea, Heartburn, Irregular heartbeat, Tremors