1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Increases alertness, Increases concentration, Stress relief
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Not Available, Reduces cardiovascular diseases
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors