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Black Tea
Black Tea

Fermented Tea
Fermented Tea



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Black Tea
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Fermented Tea

Black Tea vs Fermented Tea

What is

Color

Black, Brownish Black, Dark Brown
Dark Brown, Yellow

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Oolong, Black, Pu-erh

Milk Content

Not required
Not required

Taste

Bitter, Bittersweet, Sweet
Vinegary

Serving Style

Hot
Warm

Additives

Hot water, Lemon, Sugar
Black Tea, Sugar, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes15 minutes
0 15
👆🏻

Cooking Time

5 minutes15 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Improves digestion, Makes better immune system

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts Energy, Fights depression, Strengthens mood

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Prevents cancer

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Detoxifies your body, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
-

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Liver disease

Caffeine

Caffeine Content

47.00 mg24.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg24.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg-
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

50.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg24.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg-
0 300
👆🏻

Grande (473 ml)

-25.00 mg
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Low
High

Safe Level

300.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Heart problems, Insomnia, Irritability, Nervousness

Calories

Without Sugar

2.00 Kcal-
0 418
👆🏻

With Sugar

24.00 Kcal12.10 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-
0 440
👆🏻

With Whole Milk

16.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

80.00 Kcal40.00 Kcal
0 430
👆🏻

Fats

0.00 gm12.00 gm
0 42
👆🏻

Carbohydrates

0.70 gm12.70 gm
0 70
👆🏻

Protein

0.00 gm10.00 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Synergy

History

Originated in

China
China

Origin Period

2700 BC
5000 yrs ago

Popularity

Famous
Famous

Difference Between Black Tea and Fermented Tea

Both Black Tea and Fermented Tea have different features, but its interesting to compare and see the difference between Black Tea and Fermented Tea. Here, you will get to know the difference between Black Tea and Fermented Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Fermented Tea Benefits in the upcoming sections.