Black Tea

Cafe Touba

Black Tea vs Cafe Touba

Black Tea

Cafe Touba

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What is

Color

Black, Brownish Black, Dark Brown

Beige, Light Brown

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea

Milk Content

Not required

Taste

Bitter, Bittersweet, Sweet

Sweet

Serving Style

Hot

Warm

Additives

Hot water, Lemon, Sugar

Cloves, Coffee, Sugar, Water

Number of Servings

Time Required

Preparation Time

2 minutes-

0 15

👆🏻

Cooking Time

5 minutes6 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones

Good for liver, Helps heart protection

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind

Efficient stress buster, Freshness, Improves cognition, Refreshes mind

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control

Hair Care

Skin Care

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat

Caffeine

Caffeine Content

47.00 mg100.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg-

0 265

👆🏻

Tall (12 floz)

40.00 mg110.00 mg

0 300

👆🏻

Grande (16 floz)

0 415

👆🏻

Venti (20 floz)

50.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg-

0 280

👆🏻

Tall (354 ml)

40.00 mg100.00 mg

0 300

👆🏻

Grande (473 ml)

0 473

👆🏻

Venti (591 ml)

70.00 mg-

0 475

👆🏻

Caffeine Level

Low

Safe Level

300.00 mg175.00 mg

0 400

👆🏻

Harmful Level

500.00 mg450.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

2.00 Kcal-

0 418

👆🏻

With Sugar

24.00 Kcal-

0 400

👆🏻

With Skimmed Milk

10.00 Kcal65.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

16.00 Kcal65.00 Kcal

0 440

👆🏻

With Whole Milk

16.00 Kcal130.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

16.00 Kcal-

0 470

👆🏻

Calories With Additives

80.00 Kcal100.00 Kcal

0 430

👆🏻

Fats

0.00 gm0.30 gm

0 42

👆🏻

Carbohydrates

0.70 gm2.40 gm

0 70

👆🏻

Protein

0.00 gm0.20 gm

0 29

👆🏻

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings

History

Originated in

China

Senegal

Origin Period

2700 BC

Popularity

Famous

Moderate

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Difference Between Black Tea and Cafe Touba

Both Black Tea and Cafe Touba have different features, but its interesting to compare and see the difference between Black Tea and Cafe Touba. Here, you will get to know the difference between Black Tea and Cafe Touba in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Cafe Touba Benefits in the upcoming sections.