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Black Tea or White Tea

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White Tea or Black Tea


What is

Color
Black, Brownish Black, Dark Brown  
Off-white  

Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  

Milk Content
Not required  
Not required  

Taste
Bitter, Bittersweet, Sweet  
Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water, Lemon, Sugar  
Hot water  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  
Protects bones  

Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  
Improves mental health performance  

Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
Improves vitality of skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  
Anxiety, Sleep Problems  

High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  
Heart problems  

Caffeine

Caffeine Content
47.00 mg  
14
28.00 mg  
9

Serving Size in USA
  
  

Short (8 floz)
47.00 mg  
14
28.00 mg  
9

Tall (12 floz)
40.00 mg  
7
-  

Grande (16 floz)
-  
-  

Venti (20 floz)
50.00 mg  
5
-  

Serving Size in UK
  
  

Short (236 ml)
47.00 mg  
13
28.00 mg  
7

Tall (354 ml)
40.00 mg  
3
-  

Grande (473 ml)
-  
-  

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Low  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  
Dizziness, Headache, Irregular heartbeat  

Calories

Without Sugar
2.00 Kcal  
1
0.00 Kcal  

With Sugar
24.00 Kcal  
22
25.00 Kcal  
24

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
16.00 Kcal  
5
-  

With Whole Milk
16.00 Kcal  
5
-  

With Whole Milk and Sugar
16.00 Kcal  
3
-  

Calories With Additives
80.00 Kcal  
21
2.00 Kcal  
2

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.70 gm  
8
0.20 gm  
3

Protein
0.00 gm  
99+
0.00 gm  
99+

Brands

Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  

History
  
  

Originated in
China  
China  

Origin Period
2700 BC  
1876  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Black Tea and White Tea

Want to know the overall difference between Black Tea and White Tea? Which has higher calorie or caffeine content in Black Tea or White Tea? Here you will know more information About Black Tea and About White Tea. Get all the comparison for Black Tea and White Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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