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Black Tea vs White Tea


White Tea vs Black Tea


What is

Color
Black, Brownish Black, Dark Brown   
Off-white   

Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea   
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)   

Milk Content
Not required   
Not required   

Taste
Bitter, Bittersweet, Sweet   
Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water, Lemon, Sugar   
Hot water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   
Protects bones   

Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   
Improves mental health performance   

Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Improves vitality of skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   
Anxiety, Sleep Problems   

High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   
Heart problems   

Caffeine

Caffeine Content
47.00 mg   
12
28.00 mg   
8

Serving Size in USA
  
  

Short (8 floz)
47.00 mg   
11
28.00 mg   
7

Serving Size in UK
  
  

Short (236 ml)
47.00 mg   
10
28.00 mg   
6

Caffeine Level
Low   
Low   

Safe Level
300.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Dizziness, Headache, Irregular heartbeat   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
24.00 Kcal   
19
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
80.00 Kcal   
12
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
0.70 gm   
8
Not Available   

Protein
0.00 gm   
99+
Not Available   

Brands

Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings   
Celestial Seasonings, Lipton, Organic, Tetley, Twinings   

History
  
  

Originated in
China   
China   

Origin Period
2700 BC   
1876   

Popularity
Famous   
Famous   

What is >>
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Different Types of Tea

Difference Between Black Tea and White Tea

Both Black Tea and White Tea have different features, but its interesting to compare and see the difference between Black Tea and White Tea. Here, you will get to know the difference between Black Tea and White Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and White Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

» More Types of Tea

Different Types of Tea

» More Different Types of Tea