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White Tea or Black Tea

-

Black Tea or White Tea


What is

Color
Off-white  
Black, Brownish Black, Dark Brown  

Types
Silver Needle (Baihao Yinzhen), White Peony (Bai Mudan), Long Life Eyebrow (Shou Mei), Tribute Eyebrow (Gong Mei)  
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  

Milk Content
Not required  
Not required  

Taste
Sweet  
Bitter, Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Hot water  
Hot water, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Protects bones  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  

Mental Health Benefits
Improves mental health performance  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
Improves vitality of skin, Slows down the aging process  
-  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Sleep Problems  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  

High Risk Side Effects
Heart problems  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  

Caffeine

Caffeine Content
28.00 mg  
9
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
28.00 mg  
9
47.00 mg  
14

Tall (12 floz)
-  
40.00 mg  
7

Grande (16 floz)
-  
-  

Venti (20 floz)
-  
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
28.00 mg  
7
47.00 mg  
13

Tall (354 ml)
-  
40.00 mg  
3

Grande (473 ml)
-  
-  

Venti (591 ml)
-  
70.00 mg  
5

Caffeine Level
Low  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Dizziness, Headache, Irregular heartbeat  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
0.00 Kcal  
2.00 Kcal  
1

With Sugar
25.00 Kcal  
24
24.00 Kcal  
22

With Skimmed Milk
-  
10.00 Kcal  
5

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
16.00 Kcal  
5

With Whole Milk and Sugar
-  
16.00 Kcal  
3

Calories With Additives
2.00 Kcal  
2
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
0.20 gm  
3
0.70 gm  
8

Protein
0.00 gm  
99+
0.00 gm  
99+

Brands

Brands
Celestial Seasonings, Lipton, Organic, Tetley, Twinings  
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  

History
  
  

Originated in
China  
China  

Origin Period
1876  
2700 BC  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

White Tea and Black Tea

Want to know the overall difference between White Tea and Black Tea? Which has higher calorie or caffeine content in White Tea or Black Tea? Here you will know more information About White Tea and About Black Tea. Get all the comparison for White Tea and Black Tea at a glance below.

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