Color
Black, Brownish Black, Dark Brown
Black, Dark Brown
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Not required
Little
Taste
Bitter, Bittersweet, Sweet
Bitter
Additives
Hot water, Lemon, Sugar
Hot water, Milk
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
-
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Enhance memory
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Useful for weight control
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
Originated in
China
Italy
Origin Period
2700 BC
16th Century