Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
-
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Enhance memory
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Useful for weight control
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)