Health Benefits
Physical Benefits
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Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Refreshes mind
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Palpitations