Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Improves health
Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Headache cure, Mental alertness
Disease Prevention
-
-
Overall Health Benefits
-
-
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Constipation, Dizziness, Itching, Weakness
High Risk Side Effects
Anxiety disorder, Diarrhea, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Stomach pains