Physical Benefits
Aids bowel movements, Beneficial for kidneys, lungs and heart, Effective for upset stomach, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Mental alertness
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties, Prevents & treats Esophageal cancer, Prevents breast cancer, Prevents Prostrate Cancer, Treats artherosclerosis
Helpful for type 2 diabetes
Overall Health Benefits
Helps to burn fat, Useful for weight control
Functions as a antioxidant, Useful for weight control
Low Risk Side Effects
Nervousness
Acidity, Sleep disorders
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)