Health Benefits
Physical Benefits
Improves health
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Mental Health Benefits
Mental alertness, Prevents dizziness
Increase awareness, Increases alertness, Stress relief
Disease Prevention
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Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Overall Health Benefits
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Functions as a antioxidant
Hair Care
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Grows hair faster
Skin Care
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Good For Skin, Treats acne and pimples
Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Anxiety disorder, Heart contraction