1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers cholesterol
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness, Refreshes mind
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
1.2 Disease Prevention
Not Available
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
1.4.2 High Risk Side Effects
Heart stroke, Obesity
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease