Benefits of Spearmint Tea vs Sencha Tea

Spearmint Tea

Sencha Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

1.1.2 Mental Health Benefits

Headache cure, Stress relief

Refreshes mind

1.2 Disease Prevention

Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases

It has anti cancer properties, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Treats acne and pimples

Good For Skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Dangerous for breastfeeding and pregnant women, Skin reactions

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

1.4.2 High Risk Side Effects

Reduces libido

Palpitations

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Spearmint Tea vs Sencha Tea Benefits

Did you know there are lot of differences between Spearmint Tea vs Sencha Tea benefits? Difference in Spearmint Tea Benefits and Sencha Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!