Health Benefits
Physical Benefits
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Helps heart protection
Mental Health Benefits
Headache cure, Stress relief
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Reduces cardiovascular diseases
Overall Health Benefits
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
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Hair Care
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Skin Care
Treats acne and pimples
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Side Effects
Low Risk Side Effects
Dangerous for breastfeeding and pregnant women, Skin reactions
Anxiety, Insomnia
High Risk Side Effects
Reduces libido
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol