1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection
Beneficial for cough & cold, Effective for upset stomach, Good for liver, Keeps digestive tract healthy
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Efficient stress buster, Refreshes mind
1.2 Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Good for ulcer patients, Prevents heart disease, Reduces menstrual pain, Useful in menopause
1.3 Overall Health Benefits
Not Available
Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia
Dangerous for breastfeeding and pregnant women, Headache, Increases water retention
1.4.2 High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Heart stroke, High blood pressure