1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
1.1.2 Mental Health Benefits
Boosts memory, Enhance memory, Improves mental health performance
Refreshes mind
1.2 Disease Prevention
Reduces cardiovascular diseases
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
1.4.2 High Risk Side Effects
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
Palpitations