Health Benefits
Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
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Mental Health Benefits
Refreshes mind
Boosts Energy
Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
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Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
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Hair Care
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Skin Care
Good For Skin
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Side Effects
Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Nausea
High Risk Side Effects
Palpitations
Gastro-intestinal issues, Increases level of cholesterol