Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Overall Health Benefits
Detoxifies your body, Protects the teeth
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Hair Care
Improves hair texture
Improves hair texture
Skin Care
Good For Skin, Slows down the aging process
Slows down the aging process
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Anxiety, Constipation, Sleep disorder
High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma