Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Fights depression, Refreshes mind, Relieves tension
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Detoxifies your body, Protects the teeth
Good For Skin, Slows down the aging process
Anxiety, Constipation, Sleep disorder
Impair Fertility, Kidney stone, Liver disease
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Headache cure, Stress relief
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Dangerous for breastfeeding and pregnant women, Skin reactions