Benefits of Rooibos Tea vs Kenyan green tea

Rooibos Tea

Kenyan green tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

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1.1.2 Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Increases alertness, Strengthens mood

1.2 Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

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1.3 Overall Health Benefits

Detoxifies your body, Protects the teeth

Helps to burn fat, Useful for weight control

1.3.1 Hair Care

Improves hair texture

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1.3.2 Skin Care

Good For Skin, Slows down the aging process

Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Dizziness, Headache, Irritability, Sleeplessness

1.4.2 High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Diarrhea, Irregular heartbeat, Skeletal fluorosis

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Rooibos Tea vs Kenyan green tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Kenyan green tea benefits? Difference in Rooibos Tea Benefits and Kenyan green tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!