Benefits of Rooibos Tea vs Earl Grey Tea

Rooibos Tea

Earl Grey Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

1.1.2 Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

1.2 Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

1.3 Overall Health Benefits

Detoxifies your body, Protects the teeth

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Improves hair texture

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Headache, Sleeplessness

1.4.2 High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Palpitations

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Rooibos Tea vs Earl Grey Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Earl Grey Tea benefits? Difference in Rooibos Tea Benefits and Earl Grey Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!