Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Protects the teeth
Functions as a antioxidant, Useful for weight control
Hair Care
Improves hair texture
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Skin Care
Good For Skin, Slows down the aging process
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Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Acidity, Sleep disorders
High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)