Benefits of Rooibos Tea vs Decaf Coffee

Rooibos Tea

Decaf Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

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1.1.2 Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Effective stimulant, Efficient stress buster, Improves mental health performance, Mental alertness

1.2 Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Cures Alzheimer's disease, Cures diabetes mellitus, Helpful for type 2 diabetes, Prevents cancer, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Detoxifies your body, Protects the teeth

Detoxifies your body

1.3.1 Hair Care

Improves hair texture

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1.3.2 Skin Care

Good For Skin, Slows down the aging process

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Headache, Nervousness

1.4.2 High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Heart disease, Increases level of cholesterol

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Rooibos Tea vs Decaf Coffee Benefits

Did you know there are lot of differences between Rooibos Tea vs Decaf Coffee benefits? Difference in Rooibos Tea Benefits and Decaf Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!