Benefits of Rooibos Tea vs Black Coffee

Rooibos Tea

Black Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones

Not Available

1.1.2 Mental Health Benefits

Fights depression, Refreshes mind, Relieves tension

Boosts memory, Fights depression, Increases alertness

1.2 Disease Prevention

Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms

Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Detoxifies your body, Protects the teeth

Detoxifies your body, Not Available

1.3.1 Hair Care

Improves hair texture

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Constipation, Sleep disorder

Acidity, Headache, Indigestion, Insomnia

1.4.2 High Risk Side Effects

Impair Fertility, Kidney stone, Liver disease

Anxiety disorder, Heart contraction, High blood pressure

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Rooibos Tea vs Black Coffee Benefits

Did you know there are lot of differences between Rooibos Tea vs Black Coffee benefits? Difference in Rooibos Tea Benefits and Black Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!