Health Benefits
Physical Benefits
Makes better immune system
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Mental Health Benefits
Efficient stress buster, Mental alertness
Mental alertness, Stress relief
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Dangerous for breastfeeding and pregnant women, Insomnia, Restlessness
High Risk Side Effects
Decrease in bone density, Severe headache
Anxiety disorder, Diarrhea, Stomach pains