Health Benefits
Physical Benefits
Makes better immune system
Helps heart protection
Mental Health Benefits
Efficient stress buster, Mental alertness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Anxiety, Insomnia
High Risk Side Effects
Decrease in bone density, Severe headache
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol