1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Helps heart protection
1.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Boosts memory, Enhance memory, Improves mental health performance
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Anxiety, Insomnia
1.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol