Health Benefits
Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Efficient stress buster, Mental alertness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
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Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
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Detoxifies your body, Oral Health, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Decrease in bone density, Severe headache
Convulsions, Diarrhea, Heartburn, Irregular heartbeat