1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves digestion
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Mental alertness, Prevents dizziness
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Diarrhea, Heartburn, Irregular heartbeat, Tremors