Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Mental alertness, Prevents dizziness
Insomnia, Restlessness, Stomach Inflammation
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Useful for weight control
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)