Health Benefits
Physical Benefits
Improves digestion
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Mental Health Benefits
Mental alertness, Prevents dizziness
Enhance memory
Disease Prevention
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Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
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Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Acidity, Sleep disorders
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)