Health Benefits
Physical Benefits
Improves digestion
Helps heart protection
Mental Health Benefits
Mental alertness, Prevents dizziness
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
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Reduces cardiovascular diseases
Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Anxiety, Insomnia
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol