Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Mental alertness, Prevents dizziness
Insomnia, Restlessness, Stomach Inflammation
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Boosts memory, Enhance memory, Improves mental health performance
Reduces cardiovascular diseases
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol