Health Benefits
Physical Benefits
Improves digestion
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Mental Health Benefits
Mental alertness, Prevents dizziness
Mental alertness, Prevents dizziness, Strengthens mood
Disease Prevention
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Overall Health Benefits
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Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Restlessness, Stomach Inflammation
Insomnia, Nervousness, Restlessness, Stomach Inflammation
High Risk Side Effects
Can cause cancer, Hazardous during early pregnancy, Increase in Acidity that leads to Ulcer
Anxiety disorder, Heart disease, High blood pressure, Irritable bowel syndrome, Stomach pains, Thinning bones (osteoporosis)