Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Aids bowel movements, Improves digestion, Lowers cholesterol
Gives calming effect, Refreshes mind
Reduces cardiovascular diseases
Functions as a antioxidant, Increases metabolism, Useful for weight control
Headache, Nervousness, Sleep Problems, Vomiting
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Headache cure, Prevents dizziness, Relieves tension
It has anti cancer properties
Fights bad breath, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Improves vitality of skin, Slows down the aging process
Nausea, Skin reactions, Vomiting
Conjunctivities, Respiratory problems