Health Benefits
Physical Benefits
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Protects bones
Mental Health Benefits
Enhance memory, Mental alertness, Prevents dizziness
Improves mental health performance
Disease Prevention
It has anti cancer properties
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Hair Care
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Skin Care
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Improves vitality of skin, Slows down the aging process
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Anxiety, Sleep Problems
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)
Heart problems